Services
Care that meets you where you are.
Therapy for individuals, couples, families, and groups.
In person in South Florida, and securely online throughout Florida.
Find the support that’s right for you.
Individual Therapy
Personalized support for anxiety, depression, stress, trauma, life transitions, self-esteem, and emotional wellness.
Couples Therapy
Strengthen communication, rebuild trust, deepen connection, and navigate conflict together.
Trauma & EMDR
Evidence-based trauma treatment designed to help you process difficult experiences and move forward with greater confidence.
Women’s Mental Health
Support for anxiety, relationships, motherhood, identity, burnout, and major life transitions.
LGBTQ+ Affirming Therapy
An inclusive, affirming space for LGBTQ+ individuals exploring identity, relationships, and emotional well-being.
Consultation
A relaxed first conversation to understand your goals and determine whether Woven Sage is the right fit.
Areas we commonly support
Every person’s story is unique, but these are some of the areas we most often work with.
- Anxiety
- Depression
- Trauma & PTSD
- EMDR
- LGBTQ+ Affirming Care
- Gender Identity
- Women’s Mental Health
- Relationship Challenges
- Stress & Burnout
- Life Transitions
- Self-Esteem
- Grief & Loss
- Young Adults
- Communication & Boundaries
What to Expect
Session length
Most sessions are 45–60 minutes and are tailored to your needs and treatment goals.
How we work
Our therapists use evidence-based approaches tailored to your goals, including EMDR and other proven therapeutic methods.
Finding the right fit
Your complimentary 15-minute consultation is an opportunity to understand your goals and determine whether Woven Sage is the right fit. If another resource or level of care would better support you, we’ll help guide you in that direction.
Virtual & In-Person Care
Meet with your therapist in person in Palm Beach County or securely online from anywhere in Florida.
Begin with us
You don't need to know exactly which service fits yet.
Let's start by getting to know each other.